Take A Seat At The Table


Sisters, let’s take up space together in unapologetic ways and re-imagine “Rest”.  Lean on one another with confidence and feel safe to share and dare to “Dream” together as we build and support community healing.  Learn from one another and bravely embrace our roles as leaders in our community and then “Rise” together with Ubuntu.


noun:  a period of relaxing or ceasing to engage in strenuous or stressful activity

It’s not the load that breaks you down, it’s the way you carry it.

~ Lena Horne

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noun: a cherished desire imaginative thoughts: to believe something might be possible

The world is before you, and you need not take it or leave it as it was when you came in.

~ James Baldwin

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noun: an upward movement, to become spiritually aligned: to ascend​

“Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise.”

~ Maya Angelou

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“I was inspired by the connection and support as well as all the love.”
I was inspired by “The sisterhood.”

– retreat attendee

“Each person has such a magnetic and explosive energy – validating my own explosive and magnetic energy.”

– retreat attendee

What inspired me and remained useful for my selfcare journey was “Giving myself permission to rest and letting go of the shame attached to it.”

– retreat attendee